The Life Audit

A gentle check-in for moms who feel like something needs to change

Take your time with this.
There’s no right way to do it.
You don’t need to finish it all at once.

This is simply a pause.

Where Am I Right Now?

Rate each area from 1–5 and reflect briefly.
There’s no need to overthink your answers. Write what comes up.

Emotionally (1–5)
“I’ve been feeling…”

Mentally (1–5)
“Lately, my thoughts have been…”

Physically (1–5)
“In my body, I feel…”

Spiritually (1–5)
“I feel connected or disconnected when…”

Purpose (1–5)
“I’m unsure if I’m still called to…”

Relationships (1–5)
“My connections currently feel…”

Finances (1–5)
“Money is making me feel…”

What’s Whispering?

Answer honestly, even if the answers feel incomplete.

  • What feels aligned right now?

  • What’s quietly asking to shift?

  • Where are you holding back out of guilt or fear?

Who Am I Becoming?

Take a moment here. This isn’t about pressure. It’s about possibility.

My Life Rebrand, in three sentences:

  • The new version of me…

  • She knows that…

  • She no longer…

Three feelings I want to feel more of:

  • Confident

  • Peaceful

  • Happy

In the next 30 days, I want more of:

  • Clarity

  • Peace

  • Boundaries

  • Softness

  • Discipline

  • Connection

  • Other: ___________

Aligned Action

Keep this small. Gentle. Doable.

One small act I can take this week:
(It can be as simple as a phone call, a pause, or a conversation.)

One boundary I will reinforce:
(This can be internal or external.)

New personal affirmation:
“I am choosing to reset, not start over, but return to myself.”

“You can return to this Life Audit anytime. Nothing needs to be fixed today. Awareness is enough for now.

If this brought clarity, the next step doesn’t need to be rushed. Support will be here when you’re ready.”