The Body Count

When you hear “body count,” your mind probably went somewhere else. But this isn’t about that. The real body count is how many times we’ve stood in the mirror and counted ourselves out. The times we picked apart our stomach, arms, stretch marks, or weight and decided we weren’t enough. In this episode we’re talking about the love-hate with our bodies, the pressure to snap back, and how to stop disrespecting ourselves every time we look in the mirror. You don’t need a new body to deserve love. You need a new perspective on the one you’ve got.